Summer Fitness - with a difference

The regular plethora of fitness regimes have started to rear their heads already this year.  Instead of embarking on this year's "mackerel and strawberry jam" food-fad diet, or paying someone to read you what the scales say once a week, why not try training to run for the Addidas Women's Challenge this September, and raise money for LIFE as you see the pouds drop off?

On 11th September, 20,000 women will be running, jogging, walking and pram-pushing their way around the 5K route in London's Hyde Park.  Covering mostly flat ground, the sponsored run is achieveable for those new to running and offers a great goal to get fit for anyone. 

Open to women only, we're inviting all the girls to come and join the party!   What's more, if every runner aims to raise at least £100 for LIFE through sponsorship, the money would soon add up to make a real difference for the vulnerable women and young families that we help.

Click here to registers on-line right now, or e-mail susanmurray@lifecharity.org.uk for further details.